Empower Yoga at the Library/ Yoga en la Biblioteca (Bilingual)

Program Type:

Health & Wellness

Age Group:

Adult
Registration for this event will close on June 29, 2024 @ 2:00pm.
There are 12 seats remaining.

Event Details

Join us at the library for this class designed for anyone new or returning to yoga. Learn the essential elements of a yoga practice through basic language in a fun and approachable space! Instruction provided in both English and Spanish. Registration is required. Please bring a mat if you can - there will be a limited supply of mats available!

Inscríbete para la practica de yoga en la biblioteca. Aprende las bases de las posturas y conocer la respiración controlada.  Disfruta de la relajación en un espacio accesible. Instrucción en español e inglés. Requiere registro. 

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