Empower Yoga at the Library/ Yoga en la Biblioteca (Bilingual)

Program Type:

Health & Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Join us at the library for this class designed for anyone new or returning to yoga. Learn the essential elements of a yoga practice through basic language in a fun and approachable space! Instruction provided in both English and Spanish. Registration is required. Please bring a mat if you can - there will be a limited supply of mats available!

Inscríbete para la practica de yoga en la biblioteca. Aprende las bases de las posturas y conocer la respiración controlada.  Disfruta de la relajación en un espacio accesible. Instrucción en español e inglés. Requiere registro.