Empower Yoga at the Library / Yoga en la Biblioteca (Bilingual)

Program Type:

Health & Wellness

Age Group:

Adult
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Event Details

Join us at the library for this class designed for anyone new or returning to yoga. Learn the essential elements of a yoga practice through basic language in a fun and approachable space!  Instruction provided in both English and Spanish. Please call the library to register. Please bring a mat if you can - there will be a limited supply of mats available!

Inscríbete para la practica de yoga en la biblioteca. Aprende las bases de las posturas y conocer la respiración controlada.  Disfruta de la relajación en un espacio accesible. Instrucción en español e inglés. 
Requiere registro. Porfavor llame a la biblioteca para registrase, 805-474-7478.