Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adult
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on September 24, 2024 @ 11:00am.
There are 28 seats remaining.

Event Details

A gentle 'mindful mobility' practice with instructor Helen Trevelyan. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome.

Yoga cuando estas sentado. Juntate con la presentadora Helen Trevelyan. Trae una botella de agua y ropa calentita. Todos los programas bibliotecarios van a seguir la directriz de salud actual de California y del condado de San Luis Obispo.

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