Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adult
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Event Details

A gentle 'mindful mobility' practice with instructor Helen Trevelyan. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome.

Yoga cuando estas sentado. Juntate con la presentadora Helen Trevelyan. Trae una botella de agua y ropa calentita. Todos los programas bibliotecarios van a seguir la directriz de salud actual de California y del condado de San Luis Obispo.