Osteoporosis: Should I be Concerned

Can it be prevented? Who is at risk? Victoria, a member of the Bone Health and Osteoporosis Foundation Ambassadors Leadership Council, can help answer your questions.  Osteoporosis is serious, it is costly but manageable and perhaps preventable. This class explores diet, exercise and healthy lifestyles that are key to prevention, treatment, and management of Osteoporosis.
 

All library programs will be following current California and County of San Luis Obispo health guidelines.