Chair Yoga for Adults/Yoga en silla para adultos

Program Type:

Health & Wellness

Age Group:

Adult
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Event Details

A gentle 'mindful mobility' practice with instructor Empower Yoga. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome.

Yoga cuando estas sentado. Juntate con la presentadora Empower Yoga. Trae una botella de agua y ropa calentita. 

Los asistentes de todos los niveles son bienvenidos.