Program Type:
Health & Wellness
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Program Description
Event Details
This class introduces Ayurvedic principles for balance and well-being, focusing on the use of accessible herbs to support digestion and overall health. We’ll explore herbal-infused waters, golden milk, and other cooling beverages that embody Ayurvedic traditions. Learn about the biodiversity of the body and how everyday herbs can support balance and regeneration—no cooking required! Space is limited, so register today!