Join us at the library for this class designed for anyone new or returning to yoga. Learn the essential elements of a yoga practice through basic language in a fun and approachable space!
Join us at the library for this class designed for anyone new or returning to yoga. Learn the essential elements of a yoga practice through basic language in a fun and approachable space!
Get connected with primary care, recovery, clothing, food, Medicare, shelter, mental health, showers, health insurance, and more. No appointment needed.
A gentle 'mindful mobility' practice with instructor Helen Trevelyan. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome.
Get connected with primary care, recovery, clothing, food, Medicare, shelter, mental health, showers, health insurance, and more. No appointment needed.