Name: Cayucos Library Chair Yoga
Start: 2025-01-28T11:00:00-08:00
End: 2025-01-28T12:00:00-08:00
Location: Cayucos Library Patio

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Time	Tue (1/28)	Wed (1/29)	Thu (1/30)
11 am	This event is in the "Adult" group. Cayucos Library Chair Yoga 11:00am - 12:00pm Adult Open Required This event is in the "Adult" group. Open Please note you are looking at an event that has already happened. Library Branch: Cayucos Library Room: Cayucos Library Patio Age Group: Adult Program Type: Health & Wellness Required Seats Remaining: 27 Event Details: A gentle 'mindful mobility' practice with instructor Helen Trevelyan. Water bottle and clothing layers recommended. Attendees of all skill levels are welcome.		This event is in the "Adult" group. TMHA Library Outreach Team 11:00am - 12:30pm Adult This event is in the "Adult" group. Please note you are looking at an event that has already happened. Library Branch: Arroyo Grande Library Age Group: Adult Program Type: Health & Wellness Event Details: Get connected with primary care, recovery, clothing, food, Medicare, shelter, mental health, showers, health insurance, and more. No appointment needed.
12 pm		This event is in the "Teen" group. This event is in the "Adult" group. TMHA Library Outreach Team 12:30pm - 2:00pm Teen, Adult This event is in the "Teen" group. This event is in the "Adult" group. Please note you are looking at an event that has already happened. Library Branch: Atascadero Library Room: Atascadero Library Study Room 2 Age Group: Teen, Adult Program Type: Health & Wellness Event Details: Get connected with primary care, recovery, clothing, food, Medicare, shelter, mental health, showers, health insurance, and more. No appointment needed.
1 pm
2 pm
3 pm	This event is in the "Adult" group. Healthy Aging and Fall Prevention 3:00pm - 4:00pm Adult This event is in the "Adult" group. Please note you are looking at an event that has already happened. Library Branch: Morro Bay Library Room: Morro Bay Library Program Room Age Group: Adult Program Type: Health & Wellness Event Details: Learn essential fall prevention skills with strategies for overall health and well-being. Explore balance techniques, home safety, medication management, and healthy lifestyle habits in a supportive environment.	This event is in the "Adult" group. Yoga: Mindfulness and Movement Series 3:30pm - 4:30pm Adult Closed Required This event is in the "Adult" group. Closed Please note you are looking at an event that has already happened. Library Branch: Arroyo Grande Library Room: Arroyo Grande Library Lawn Age Group: Adult Program Type: Health & Wellness Required Seats Remaining: 7 Event Details: Robyn Brinkerhoff from

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Cayucos Library Chair Yoga

Cayucos Library Chair Yoga

TMHA Library Outreach Team

TMHA Library Outreach Team

TMHA Library Outreach Team

TMHA Library Outreach Team

Healthy Aging and Fall Prevention

Healthy Aging and Fall Prevention

Yoga: Mindfulness and Movement Series

Yoga: Mindfulness and Movement Series

Week Calendar

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